Continuing our line of best hotels for fitness buffs, we'll look at some of the hotels in Washington DC in this post.
Introduction
For those constantly on the move, maintaining an active lifestyle is crucial. Whether you're a digital nomad or a traveler without a home base, finding accommodations with top-notch fitness centers becomes a priority. We've assembled a list of the top 20 hotels in Washington DC that are known for having good fitness centers. The list is split into two top 10's. The 10 best luxury/high end hotels and 10 hotels for the more mid-range and budget minded. We've also listed a few ideas on keeping active outdoors as well as some tips to help keep motivated.
Please note, each hotel price can vary considerably depending on season and availability so make sure to check the hotels website to get an accurate quote for your intended dates. Expect to pay premium for long weekends and March/April dates that are close to the Cherry Blossom Festival. The prices are all also representative of standard rooms, typically two queen beds without a view. Suites and Executive rooms will obviously be higher.
Luxury and Expensive Hotels
Average Price: $800 - $1,200 per night
Location: 1150 22nd St NW, Washington, DC 20037
Fitness Center: The Ritz-Carlton name is synonymous with luxury so you can expect that here but also to have to pay for extras. It has access to a nearby fitness haven equipped with the latest machines and personal trainers which is an outstanding facility but you'll need to buy a pass to access the center for $15.00. You'll also need to pay for in-room WiFi unless you are a Marriott Bonvoy card holder in which case you'll get basic access included. It's free to join so before you book here, or at any Marriott for that matter, make sure you sign up.
Average Price: $900 - $1,500 per night
Location: 1201 24th St NW, Washington, DC 20037
Fitness Center: This Midtown gem boasts a spacious fitness center with quite nice equipment, open 24/7. In the same building there is the spa as well as a salt water pool and separate hot tub. The pool hours are 08:00 - 22:00. Hyatt has its own rewards program that may not be as well known as Hilton or Marriott but still is worth getting if you stay at their chain; it is free after all.
Average Price: $1,000 - $1,500 per night
Location: 923 16th St NW, Washington, DC 20006
Fitness Center: Adorned with elegant decor, St. Regis offers a range of equipment and personalized wellness programs for guests.The gym is open 24/7 and is complimentary for guests. Equipment includes Cardiovascular and Elliptical Machine(s), Exercise Bike(s), Free Weights, Strength Equipment, Treadmill(s), and
Average Price: $700 - $1,000 per night
Location: 2650 Virginia Ave NW, Washington, DC 20037
Fitness Center: Overlooking the Potomac River, The Watergate Hotel is an icon in DC. It is a luxury hotel with a lot of history. The 24-HR fitness facilities are located in Argentta Spa and are accessible to hotel guests. They feature a decent range of exercise equipment, a 50-foot heated indoor salt pool, sauna and steam,
Average Price: $800 - $1,200 per night
Location: 1100 Pennsylvania Avenue NW, Washington, DC, 20004,
Fitness Center: You can't mention the Ritz without also adding the Waldorf to the list. Hilton's flagship hotel is the peer to the Marriott's Ritz. Make sure you've signed up for the Hilton Honors rewards program as it will get you some perks even at entry level. The fitness center is quite large with plenty of equipment to get in a good workout. There is a wonderful spa in the hotel as well in case you were seeking some world class pampering. There is no pool on this property so if swimming is integral to your exercise routine you might look elsewhere.
Average Price: $900 - $1,500 per night
Location: 1200 16th St NW, Washington, DC 20036
Fitness Center: The Jefferson's fitness center combines historic charm with modern amenities, offering a serene space for guests to maintain their fitness routines. The hotel's onsite gym is rather small and does not have a lot of equipment but guests of the Jefferson have complimentary access to the University Club fitness center across the street which is a beautiful facility.
Average Price: $350 - $900 per night
Location: 2401 M Street NW, Washington - DC 20037
Fitness Center: The fitness center at the Fairmont is operated by an independent group called Balance Gym and is free for all guests. They boast three floors of fitness with something to meet everyone's needs. There are salt water lap lanes, steam rooms, saunas, spin studios, squat platforms, and just about everything else under the sun you would expect from a world class gym. For the relatively low cost entry into the luxury hotel realm this is a great option.
Average Price: $700 - $1,000 per night
Location: 801 Wharf St SW, Washington, DC 20024
Fitness Center: Situated on the bustling waterfront, InterContinental boasts a modern fitness center with cutting-edge equipment, ensuring guests can enjoy a revitalizing workout with scenic views. After the workout take a stroll and find a place to dine at The Wharf which is DC's most popular restaurant destination.
Average Price: $500 - $1,300 per night
Location: 950 New York Ave NW, Washington, DC 20001
Fitness Center: Conrad's provides a sophisticated space for guests to engage in high-quality workouts, blending luxury with a commitment to wellness in a modern fitness center with floor to ceiling windows. The Conrad is Hilton's number 2 chain for luxury hotels behind only the Waldorf Astoria so you can expect a decent stay. I've stayed at three of the Conrad hotels now, all for free (find out how!), and have enjoyed every one of them.
Average Price: $1100 - $1700 per night
Location: 2800 Pennsylvania Avenue Northwest, Washington, DC
Fitness Center: The fitness center at Four Seasons is a sanctuary for health enthusiasts, offering a meticulously designed space equipped with state-of-the-art exercise machines. Guests can embark on a comprehensive fitness journey, guided by experienced personal trainers who cater to individual needs and goals. There are other wellness amenities such as sauna, steam and swimming pool as well as an onsite spa for some paid pampering. Please note: the current hotel website indicates that the fitness amenities are being renovated this spring (2024) so if you are considering travel in those dates it is best to call the hotel and ask about what is available for use.
Mid-Range and Budget-Oriented Hotels
1. Embassy Suites by Hilton Washington, D.C. Chevy Chase Pavilion: Gym and Swim in Friendship Heights
Average Price: $150 - $300 per night (Prices may vary based on factors like season and availability)
Location: 4300 Military Road NW, Washington, DC 20015
Fitness Center: Embassy Suites by Hilton offers a fairly well-equipped fitness center for guests open 05:00 - 23:00. Gym facilities include exercise machines, free weights, Peloton and treadmills as well as an indoor pool (07:00 - 22:00).
Average Price: $150 - $400 per night
Location: 1770 Euclid St NW, Washington, DC 20009
Fitness Center: The LINE Hotel in Adams Morgan provides a stylish fitness center with Cross-fit equipment, a Peloton bike, rowing machines, free weights, two bikes, three treadmills, a cable machine, and medicine balls. With your included resort fee you'll also get one free workout class per stay which might be a yoga session on the roof, perhaps.
Average Price: $250 - $500 per night
Location: 175 L Street NE, Washington, DC 20002
Fitness Center: Marriott fitness centers are typically well equipped, bright, and spacious and this one is no exception. Open 24/7 you'll have a wide range of equipment such as Cardiovascular Equipment, Ellipticals, Exercise Bikes, Weights, Rowing Machines, Stair Climbers and Treadmills.
Average Price: $100 - $450 per night
Location: 1000 29th St NW, Washington, District Of Columbia 20007
Fitness Center: A wide range of equipment awaits in this simple but decent facility. After your workout you can chill in the games room and even do your own laundry onsite. Afterwards do some dining and shopping at the chic shops and cafes in Georgetown.
Average Price: $150 - $300 per night
Location: 550 C Street S.W., Washington, DC 20024
Fitness Center: Equipment in this 24/7 center includes Ellipticals, Exercise Bikes, Free Weights, Stair Climbers and Treadmills. The gym is adjacent to an outdoor seasonable pool. Overall it is a good center and a location near the National Mall is awesome.
Average Price: $250 - $600 per night
Location: 975-999 9th St NW, Washington, DC 20001
Fitness Center: The Westin Fitness Studio is a wonderful 10,000 sq.ft. facility with an amazing array of equipment. You can take a Yoga class in the early AM, or make even do a boot camp workout with their staff. The hotel has revitalized itself and has put an emphasis on wellness throughout.
Average Price: $200 - $500 per night
Location: 221 Tingey Street SE, D.C. 20003
Fitness Center: This Hyatt offering promises understated luxury and wonderful on site experiences like their rooftop bar. The level of luxury did not extend into the fitness center though. It is a pretty basic and small workout room with just enough equipment to give you a simple workout. It's not bad, I would say adequate is a better descriptor.
Average Price: $200 - $500 per night
Location: 200 C St SE, Washington, DC 20003
Fitness Center: Capitol Hill Hotel offers budget-friendly stays with a fitness center equipped for both casual and serious workouts. The center is open 24/7 and, while a bit small, offers enough equipment to get your full routine in. The front desk also has bikes that are seasonally available for complimentary loan on a first come, first serve basis.
Average Price: $180 - $450 per night
Location: 901 6th St NW, Washington, DC 20001
Fitness Center: Hampton Inn at the Downtown Convention Center provides budget-conscious travelers with a convenient location and an average fitness center equipped with enough to get in a solid workout. It is kind of a cookie cutter type gym often seen at Hilton's Hampton Properties: not spectacular but predictable and efficient. This is a well-known convention hotel in DC so your rates will depend heavily on availability.
Average Price: $120 - $400 per night
Location: 500 H St NW, Washington, DC 20001
Fitness Center: Fairfield Inn & Suites offers modern comfort at an affordable price. Guests can make use of the hotel's fitness center to stay active during their stay in the heart of downtown D.C. The gym is pretty small and is certainly not scenic but it will get the job done in a pinch. The hotel location is pretty good for having everything nearby.
Outdoor Fitness
If the weather permits and you'd prefer doing some exercise outdoors then consider including some of the following to your exercise regimen while in DC.
Jogging or Running along the National Mall:
The National Mall provides a scenic route for joggers and runners. Stretching from the Lincoln Memorial to the Capitol, you can enjoy iconic views of monuments and memorials while getting your cardio workout.
Biking the Capital Crescent Trail:
The Capital Crescent Trail, extending from Georgetown to Bethesda, is a popular biking trail. Rent a bike or bring your own to explore this picturesque path along the Potomac River, passing through parks and wooded areas.
Yoga at Meridian Hill Park:
Meridian Hill Park, also known as Malcolm X Park, offers a serene setting for outdoor yoga. Join a group class or practice on your own amidst the cascading fountains and greenery, combining fitness with tranquility.
Outdoor Fitness Classes in Rock Creek Park:
Rock Creek Park hosts various outdoor fitness classes, including boot camps, yoga, and group workouts. Check local event listings or join a fitness group to engage in guided sessions in the natural beauty of the park.
Kayaking on the Potomac River:
Enjoy a water-based workout by kayaking on the Potomac River. Rentals are available along the waterfront, providing a unique way to exercise while taking in views of the Kennedy Center, Roosevelt Island, and the Georgetown Waterfront.
These outdoor activities not only contribute to physical well-being but also allow you to explore the vibrant neighborhoods and scenic landscapes that Washington, D.C. has to offer. Always consider weather conditions and safety guidelines while engaging in outdoor exercises.
Tips for Staying Fit While Traveling
Pack Your Workout Gear: Always have comfortable workout attire and sneakers on hand.
Utilize Hotel Facilities: Make the most of the hotel's fitness center, pool, or nearby jogging routes.
Explore the Outdoors: Washington, D.C. offers beautiful parks; consider outdoor activities like jogging, cycling, or yoga.
Healthy Dining Choices: Opt for nutritious meals and explore local markets for fresh snacks.
Stay Hydrated: Carry a reusable water bottle, especially when exploring the city on foot.
Bodyweight Workouts: Engage in bodyweight exercises like push-ups and squats in your hotel room.
Fitness Apps: Use fitness apps for guided workouts or yoga sessions on the go.
Prioritize Sleep: Ensure you get enough rest to recover from your workouts.
Mind-Body Balance: Consider activities like meditation or a relaxing spa treatment.
Stay Consistent: Stick to your fitness routine even while traveling; consistency is key.
Conclusion
Washington, D.C. not only offers a rich historical experience but also provides fitness enthusiasts with a range of accommodations featuring world-class fitness centers. Whether you choose a luxury hotel or a budget-friendly option, combining your stay with these wellness tips ensures a seamless wellness journey in the vibrant capital.
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